Janine's Review of Rosemary Conley Slimming Clubs
10th Jan 2005
Overall Rating
- Value for money
Easy To follow,
Meetings include an exercise class,
Good introductory book,
Many exercise videos by Rosemary in high street shops.
Bad Points
Not great for those who don't like exercise.
General Comments
I found the Rosemary Conley diet very easy to follow. All you have to do is check that the food you are eating contains less than 4% per every 100g. This is quite easy to do, but I found myself just eating low fat ready meals and prepacked sandwiches rather than making my own meals, this probably meant that I wasn't getting all the vitamins that I should have in a day. The diet also relies heavily on exercise, each week when you go to a meeting, they do an aerobic class, which I liked, but others may find it hard if they don't like aerobics.
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Web Links
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