Gillian McKeith, You Are What You Eat Review

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Gillian McKeith, You Are What You Eat
3.5 stars
Average rating for this product is: 3.5 out of 5

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vetstudent's Review of Gillian McKeith, You Are What You Eat

Overall Rating

1.5 stars
  • Value for money
    2.5 stars
Good Points

Self-test quizes are fairly good. Colourful layout with some interesting tips.


Bad Points

Condescending, with some information which is simply wrong.


General Comments

This book by 'Dr' Gillian McKeith is well laid-out, with attractive pictures and text which is easy to read. Unfortunately, a lot of the nutritional information in the book is spurious at best, and wholly wrong at worst. Followers of her regimen would find themselves believing that free-range eggs, for example, are the healthier choice than regular British eggs, which in my opinion is the view of only the most impressionable, ill-advised consumer. Also, whether to buy organic produce or not is a choice every person should make for themselves, as the label 'organic' is in no way an assurance of a products beneficial content, and is also a political choice.


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Members' Comments onvetstudent's Review

  • Bertie Rank: Major-GeneralCompetition Winner on 30th Aug 2004

    "As the label 'organic' is in no way an assurance of a products beneficial content"

    Absolutely. A perspicacious review if ever I read one. I look forward to the time when all this Health Food rubbish is given the old heave-ho.