Charles Clark, The New High Protein Diet: How to Lose Fat the Quicker, Safer, Easier Way - And Never Go Hungry Review

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lesley13's Review of Charles Clark, The New High Protein Diet: How to Lose Fat the Quicker, Safer, Easier Way - And Never Go Hungry

17th Aug 2004

Overall Rating

Value for money

Good Points

Well set-out, easy to understand.

General Comments

Charles Clark, The New High Protein Diet: How to Lose Fat the Quicker, Safer, Easier Way - And Never Go Hungry - I also bought this book at the Asda for £3.97. This book has totally changed my life! I used to be a size 22/24. I am now a size 16/18 (more 16 now). Several of my friends have gone on it and are also being extremely sucessful. People cannot believe I am the same person. The plan is very easy to follow; I recommend friends to read it thoroughly before they start it so they understand it. All in all, an excellent book. I have lost 3st 5lbs so far.