Report Abuse

Report this review to the Review Centre Team

Here at Review Centre we work hard to make sure we are the best place on the internet for honest, unbiased consumer reviews - we are grateful for your help in keeping us that way!
9567078

Why are you reporting this review?
If you represent this business why not claim your page by creating a Free Business Account where you will receive improved review monitoring functionality.


★★★★★
WRITE A REVIEW

“How to control your eating”

written by Nikki999 on 21/08/2017

Since joining Nutracheck I have learnt through using my diary exactly which foods have been causing me most damage. I have also learnt through other members recipes how easy it is to make healthier versions of food I like.

It has become so much a part of how I eat that I automatically know how much I am eating and joining this diet club was the best things I have done.

In the past I have dieted with Weight Watchers, Slimming Magazine Club,Eat right for your blood type (which I have to say I still like elements of - particularly that I should be a meat eater, and certainly feel healthier eating meat.) However its the portion control that is so important.

One thing that may sound odd is that I eat a lot of my meals using a chinese bowl for quantity and chopsticks to slow me down - this really works as eating slower really does make you feel full quicker.

Was this review helpful? 0 0