written by Kaneu175 on 12/12/2016
I have tried every diet going over the past thirty years none of which helped me lose weight in the long term. I have tried every diet club but hated the restrictions they put on what you can eat despite their claims that you can eat what you like. I also hated how time consuming they were. Then I discovered Nutracheck I have been losing weight slowly (my choice due to ill health). I can eat what I want to eat. The database is amazing I have never been unable to find any food. Nutracheck logs calories consumed so that I don't overindulge. I really like the weigh in I do a private weigh in but you can have the support of other members if that's what you crave.I can also weigh in when I choose to do so.I read the forums but choose not to contribute that's the thing about Nutracheck you are in charge and can choose how you use it. Then to add to all of this the cost is extremely reasonable compared to diet clubs plus no extra payments when you 'miss' a week of attendance. I am off to have a Sainsbury's Christmas cake slice 187 calories FYI and a cuppa!