Written on: 07/04/2011
Having lost five and a half stone in six months on LL I can only praise this diet. Yes it is extreem and expensive but it works. Having tried all other manner of diets I needed a swift result to keep me motivated. I am now able to manage my weight and make sensible food choices. I thought I had arthritis in my knees... Just fat knees and too much weight being carried through them. For all those who say they have health problems with this diet there will be many for whom it has been a godsend. Ladies in my group have reversed their diabetes, I can't lift and carry the weight I have lost so what must that have been doing to my joints? Give it a try, you don't have to do the total program and you have to get your GP to agree to this plus regular blood pressure checks so there are safeguards.