Written on: 30/12/2010
Lighter life was the best thing I ever did! I lost 3 stone in 8 weeks to reach my target weight, then went on to lose another stone without really dieting, so I lost a total of nearly 4 stone. That was just over three years ago and I've put on about 7lb but I'm still below my target weight. I don't actually diet, but do things like have only two biscuits instead of 6 or 7. I would recommend it to anyone who wants to lose weight.
Lighter Life is the best!