Written on: 23/12/2010
I have lost over 7 stone and have kept it off for 2 years now.....yes I still see my councilor occasionally to keep me on track....but the weight stays off. This is the first diet that has truly worked for me. I never once felt ill, hungry or tired during the whole time that I was on it (about 7 months). Full information was given to me prior to commencing this diet - I would unhesitatingly recommend it to other people.