Written on: 10/05/2010
I love this diet!!! I did it and I lost 10lbs in 3 days!!! Mothers day threw me off a bit and I ate a lot so now I'm doing it for another 3 days . I also worked out for an hour every day on the diet and I got excellent results I highly recommend this diet. I did get kinda hungry on the second day so I ate one of my franks in the middle of the day and saved one of the franks for later on the evening. I really looked forward to the ice cream at dinner!