Written on: 05/09/2005 by Joel005
This really works your mid section.
It is a bit tight to get in position.
I am like 2 tweekies shy of 400 lbs and I have been using Instant Abs for 6 months now every day but Sunday for no less than 20 minutes a day. I am very pleased with the results as I have lost 7 lbs and average 1 pound a month which is great for me considering I have not had to alter my horrible eating habits. I can still eat my cake and loose weight too.