Written on: 17/08/2014 by 134Hamilton (1 review written)
I have been a member of Slimming World for 8 weeks and have lost 12lbs. I find the food plan easy to follow with lots of flexibility. I enjoy cooking and there are lots of great recipes on-line and in the magazines. Eating free food snacks, e.g. banana, 0% yogurt, between meals means I am never hungry. It's a food strategy for life rather than a "diet" so teaches your body to enjoy a healthy and balanced way of eating. My group and its leader are all very friendly and supportive.