Written on: 20/09/2013
I have only been doing this diet for just over a week, but I think it is brilliant. A wide variety of food, a breakdown of calories, fats, proteins, carbs etc. And I love the meal plans and shopping lists. I even had everyhting deliverd to my door. I am rarely in of an evening, but have managed to plan around this, and am very happy with my porgress so far. 3lb in the first week. All of the food is tatst and delicuious, and if you don't like a meal option, you just swap it for another one. Brilliant.