Written on: 02/07/2013
I have found that this system really works for me. It takes a lot of the thinking out of loosing weight and getting healthy. The plans are easy to follow and meals are easy to swap to find the ones to suit your lifestyle and activities.It also make shopping easier to find the right foods to eat.
Tracking your meals is also a great way of keeping to plan and remaining focused.
I would recomend this to any one who is strugling to loose weight.
The only small critic would be is the web site is very women orientated, but i can live with that having lost 12KG with them.
The support comments are helpfull, giving advice and answering any questions you may have.
It is good value for money and easy to set up.