Written on: 02/07/2013 by alanbuck4750 (1 review written)
I find this very easy to follow and it provides tasty and nutritious meals. I have lost seven pounds in the first two weeks and I am delighted with that. The opportunity to swap meals is great but by far the best thing is the one-2-one feedback you get from your mentor. It is like having a friend by your side as you 'struggle' on towards your optimum weight. My mentor is Niamh. Her advice is informative, encouraging, sometimes critical but always positive.