Written on: 28/06/2013 by iwillgetslim11 (1 review written)
i am on the low fat plan, and i think this diet is fantastic , the meal choices are great and so many to choose from, I love trying & cooking them. the online tracking is also good, every evening I track my days food & drink, you can email for help and advise, all this without leaving your home, the shopping list is good just choose your weekly plan and shop, just wished I had tried it years ago. I also love the targets that you can set your self, the progress chart is a brilliant way to see how your doing and gives you added boost you sometimes need. So far I have found NOTHING that I don't like about this diet. I will be looking at joining the activity site this weekend , if its as good as the diet plan this will give me another incentive to loose the weight and tone at the same time.