Written on: 11/04/2013
I lost over three and a half stone with the Tesco GI diet and the team are now supporting me trying to maintain my weight loss. They are always friendly and helpful. I find the diet recipes quick and easy to make and the thought of weighing in on a Wednesday stops me giving in to temptation. It's easy to find my way around the website and I like the chart where you can see your progress as you go along. Setting a goal each week keeps me focussed.