Written on: 29/08/2012 by cw2007 (1 review written)
I have lost a considerable amount of weight about 11 times in my adult life, frequently through weekly diet clubs. The last one I joined I had to add up, not calories, but other amounts and that was too confusing and too much like hard work in my busy life. The Tesco Diet worked for me straight away. Not having to go to a meeting every week and listen to someone who was either bored or uninformed and having all calculations done for me. As soon as I started this diet I knew it would work and in 10 months I had lost the 5 stone I needed to lose. I have now kept that weight off for 11 months. I have allowed my success story to be published on line and that has given me free life membership. This summer I was lucky enough to be taken down to Milton Keynes for a photo shoot at the Tesco studios and had a brilliant day. I have kept my weight off and still track my meals every day although I do make a lot of substitutions now I know and understand how the diet works. I am glad that the diet offers 3 sensible meals a day and one snack and have read several articles about how scientifically correct this type of diet is. I cannot recommend it highly enough. It is brilliant and I love it. I just want to keep my weight off for the rest of my life now.