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★☆☆☆☆

“I tried this for a while and ended up with Iron...”

Written on: 28/06/2010

I tried this for a while and ended up with Iron deficiency. I am not sure the cereals have all the nutrients they claim on the packet. It is a convenient way to diet. But if you are young and planning to start a family this is not good. I have now gone back to eating normal diet in moderation ofcourse with excercise.