Written on: 25/01/2010
I have been on this diet for a little over a week. I have lost about 4 pounds. I like this diet because it does all the hard work for me (apart from all the exercise!)I don't have to look around for something healthy to eat for lunch everyday. I found it in tescos and morrisons half price so I bought 4 boxes. I like the chocolate ones the most as they get rid of and chocolates cravings that I usually have! I am defietely going to stick to this as long as I can. What I have been eating:
Breakfast - Half a grapefruit and a banana + cup of green tea
Lunch - Bowl of cholate specail K cereal + cup of green tea
Dinner - Low fat ready-meal (Weight watchers or supermarket brand )
I think this comes to around 1000 cals a day, (maybe less) I don't know if that's healthy or not but i'm losing the weight! Also doing Hannah Waterman body blitz workout DVD...that's hard work!!!!
I won't lie though, You WILL be hungry :(