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“My New Flexible Best Friend”

Written on: 15/05/2012 by allchange1

After trying many,many diets and finding that they all go sour on me after 3 or 4 days I have at last found a diet that fits in with me. It took a little while to find the right diet for me under Tesco Diets but the Totals Diet Option turned out to be the one. It was one of the wonderful mentors who suggested it.

Since being on it I have consistently lost and at the rate I want. I know that if I make too many changes to my diet and too fast that the weight will all pile back on when I stop dieting. So all I have done is cut out alcohol during the week, reduced it at weekends, drink herbal tea instead of my VERY milky tea, eat a mainly vegetable supper, have a normal breakfast, a big lunch, eat fruit as snacks and try not to eat too much chocolate!!!

Totals diet gives me the freedom and the tools to lose weight at my rate while not inconveniencing my family. I love Tesco Diets