Written on: 21/02/2012 by jaimered (1 review written)
I started the Go Lower diet in Jan 2012 as I was finding that I could not shift any weight. I only had around 2 stone to lose and even though all my efforts down the gym the weight would not go. I had done some internet research and came across Go Lower and they had lots of positive results. When I first spoke to the GL consultants they were really helpful, I thought first of all it seemed expensive, but 8 weeks down the line it was worth it.
The diet has taught me to see eating food in a whole different light, I feel in control on my eating habits and no longer have cravings for sugars and startchy foods. I've lost most of the weight I wanted to lose and not feel I can go it alone whilst I get futher to my goal weight.
The meals and snacks provided are yummy, I never felt hungry and the support from the consultants and other forum helped spur me on. I have to say this is the best diet I have even done, I actually don't feel like I am on a diet anymore just a healthly lifestyle.
I have done many fad diets and weight loss pill in my time, this diet is not fad its a proper way of changing your eating habits for life.