Written on: 05/12/2010 by Bertie1889 (1 review written)
Read some amazing poor reviews from people that have quit. Slimming World really works, and is easy to follow. I am a guy and although I have a girlfriend who is following the plan with me, I still cook plenty on my own.
They have tonnes of great recipes, and many healthy meals can be produced in a short space of time. Good to plan shopping in advance for the week, and thus plan out a menu. Stop eating rubbish and look after yourself, and know what you are putting in your body with freshly produced food.(do batches and freeze)
We have a great group with many people at target, and would like to run one myself one day.
Have lost 37lbs in 8 weeks, and plan to lose 100lbs in total.
Slimming world promote not just healthy eating but exercise as well, and this has formed part of my success.