Written on: 27/01/2011 by jmanship (2 reviews written)
Using slim fast i lost 2.5 stone along with excercise and found that i was not hungry in between meals. I did get a bit bored with the flavours but started to buy the different flavours. THe chocolate was my favourite. My mother has been using slim fast too along with swimming and she has lost just over 2 stone.
I would recommend people to use this product but they need to be focused on eating the right things in the main meal or it will not work. I have now started eating properly without the shakes and am managing to keep the weight stable along with excercise which i am now addicted to. This is a change of life as well as for the immediate effect.