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★★★★★
“The Atkins diet worked extremely well for me, think...”
Written on: 02/05/2011
The Atkins diet worked extremely well for me, think this was because of the lack of carbs, didn't have any cravings or hunger pangs and the weight dropped off, I ate lots of strawberries with canderel and fresh cream as well as sugar free jelly when I fancied a dessert.
I think it's a good way to kick start weight loss, not sure if one could continue indefinitely on this diet but it gave me quickest results in shortest time and made me realise refined carbs, along with processed foods and sugar are really toxic!
