Written on: 19/05/2011
I got the book on the 16th April and quit on the 17th April. I had smoked heavily for over 20 years. EVERYONE has said they didn't think I would last 3 days let alone 4 weeks and 4 days (as of today). I can't see myself EVER smoking again. I don't know how the book helped and I don't care! IT JUST DID. I bought a second hand copy for just over £2.00 and have saved over £200 since. GET THE BOOK IF U WANT TO STOP SMOKING.