Written on: 17/05/2011
I've ready this book three times now, each time in the hope of miraculously not wanting/needing to smoke when I got to the end. And it has never worked for more than a few hours for me.
I never had that "a-hah" moment while I was reading, and although it all made sense, it was never powerful enough for me to quit.
I have since started on the medication Champix, and have quit for over two weeks now and everything's going well.
This book is definitely work a try because it does work for a lot of people, unfortunately I just wasn't one of them.