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★★☆☆☆

“I've ready this book three times now, each time in the...”

Written on: 17/05/2011

I've ready this book three times now, each time in the hope of miraculously not wanting/needing to smoke when I got to the end. And it has never worked for more than a few hours for me.



I never had that "a-hah" moment while I was reading, and although it all made sense, it was never powerful enough for me to quit.



I have since started on the medication Champix, and have quit for over two weeks now and everything's going well.



This book is definitely work a try because it does work for a lot of people, unfortunately I just wasn't one of them.