Written on: 20/10/2010
Ive been doing Slimming world online for 6 months, Ive had no group support yet I have managed to shed over 3 stone! I am thrilled to say the least. I have a young family so family friendly meals were key, I bought plenty of books for recipe inspiration and my kids have tucked into these meals with no fuss :)
I would recommend this lifestyle change to everyone! I now have the knowledge of what to put together in meals, I have never gone hungry and still managed to keep up my exercise... (read more)
Written on: 02/10/2010
i hve struggled with my weight for many years. tried ww and as with most diet plans if you stick to it they work and i lost 2 stones in about 6 months. however i gained 3 when i stopped counting points.started sw 3 weeks ago and have already lost almost a stone! i never feel hungry or guilty for eating. the plan is easy to follow.you can fill up and snack on foods that are readily available so i dont cheat! plus on ww i found it expensive becuse i would buy the ww range of foods that were... (read more)
Written on: 20/09/2010
i have only just started slimming world lost 2lb first week dont feel hungry and eating loads , hope 2nd week will have some weight loss as well . love the scrambled egg and mushrooms before work and love pasta salad with either ham , tuna, crab meat. loads of yoghurts and fruit through the day, i have been making the slimming world chilli for ages too . som times strugle with having tea as not hungry
any ideas for me ? (read more)
Written on: 10/09/2010
I have lost 5st in 46weeks on extra easy. lost 6lb first week and have never looked back. Going to group every week helped. Consultant was amazing. Food Optimising is so easy and fits in well with everyday like. I now have a far better relationship with food. stick with it it really works (read more)
Written on: 02/09/2010
Ok. So my mother goes to slimming world and while she is on the diet it has been very succesful. I, however, have been slowly gaining weight since i left school.
Last WEEK i asked my mum to cook me meals based on the slimming world plan. I'm a pretty fussy eater so i have a very small amount of dishes but i dont get bored.
I am NEVER hungry on this plan and my snacking habits have been eliminated by the free fruit.
10 days.....15.5 stone to 14.11....I'm going to stick with this! (read more)
Written on: 24/08/2010
My leader at Garforth, Leeds group was so obese it was embarrassing and she admitted she did not follow the slimming world plan anymore.
Being able to eat as much of a certain food is not helpful as that is why I put on weight in the first place.
I stuck at SW for one month and lost 1/2 pound. I saw the leader in Greggs buying sausage rolls for herself and quit. I have since joined weight watchers and lost one stone in six months.
Written on: 21/07/2010 by sylv1 (1 review written)
I have had a weight problem since I can remember. I always went to weight watchers, but this time I felt I needed a new challenge, so I joined Slimming World. At first I found it a bit difficult to get my head around it, but once I grasp the concept of not mixing protein and carbs (on original and green) and filling up on free foods it was simple and the weight has dropped off me. I am now at Target and lost a total of 35 pounds ( 2 stone 7Ib )and gone from a size 16 to size 10 in 22 weeks. (read more)
Written on: 09/07/2010 by Kay90 (1 review written)
Well I've been trying the slimming world diet, it's my fourth week and all I've lost is 1.5lbs! So this isn't really working for me. Can anyone tell me why? (read more)
Written on: 03/07/2010
I've tried so many crash diets over the years losing masses of weight then putting it all back on. I yo-yo on and off slimming world but I've never put anything back on.
The plan is easy to follow and allows me to eat my two faves, pasta and potatoes. I think it's brilliant value for money, under a fiver a week when before I'd have been spending over twenty on takeaways weekly.
Group support is invalueable, we have tasting sessions and share recipes and tips as well as reviewing new... (read more)
Written on: 14/06/2010
by far the most realistic diet plan ever! allows you to eat real food, every day and still lose fantastic amounts of weight. this is the best diet plan i have ever done, i never feel deprived and i can still go out for meals without feeling stressed; infact i went out for two separate occasions in my first week an still lost 4lbs :)
if your in need of a good, easy and approachable way to lose weight then i seriously recommend this eating plan to you, you will not regret it.
if you are... (read more)
Written on: 08/06/2010
I have now been attending Slimming World meetings for 14 months and have lost 4 stone, gradually and painlessly. I have never felt hungry, and the support of the group and the class leader have been invaluable, particularly at those times when the scales have not been moving downwards as quickly as I would like. It's not a diet and it works! (read more)
Written on: 07/06/2010
Joined on line and found it a bit hard to get the jist, but once i worked it out my first week i lost 2.6 kls and ate very well. Its all about making small changes in the way you choose and prepare meals and the best bit is i can organise my meals to suit my day. As i have also been a yoyo dieter my focus is not on losing weight, as in my diet lifetime i have already lost 6 times by body weight, butin planning how to keep it off once i get there. The fact that there was a trial of weeks menu... (read more)
Written on: 30/05/2010
Paid to join online - literally money for nothing. No idea what I am supposed to be doing - very diy and expensive. Standard emails churned out no help section. May be ok if you go to the meetings and understand what is supposed to be happening but not online. (read more)
Written on: 30/05/2010
THE SLIMMING WORLD EATING PLAN IS FANTASTIC THE BEST SLIMMING PLAN I HAVE EVER BEEN ON IT WORKS FOR EVERYONE. BRILLIANT. THE GROUPS ARE BRILLIANT WITH LOTS OF HELP FROM THE SLIMMING CONSULTANT. JOIN YOUR NEAREST GROUP NOW (read more)
Written on: 08/05/2010
I had enough of feeling uncomfortable at my weight , having tried all the others I joined slimming world.
I lost 10 pounds in the first 3 weeks and lost a toatal of 3 and a half stone in 5 months.
i was thrilled healthy and found the plans easy - I found i preferred red days , but I find green days alot cheaper than red nowadays!
I HIGHLY recommend SW - classes need revampimng in my opinion, I didn't get alot out of them - but I lost the weight cos I followed the PLAN AND DIDN'T CHEAT - I... (read more)
Written on: 06/05/2010
Hi there, have tried w/w but was so hungry & deprived so thought i would give this wirl, previously tried many years ago. I thought give extra easy a go sounded good but just got weighed & didnt loose anything. So i think i will go back to green & red days, can someone advise is this better than the extra easy as i thought it would be easier to keep tabs on? Feel quite disheartened on first week and need to loose 2 & half stone. Be greatful for your thoughts x (read more)
Written on: 03/05/2010
I joined slimming world in 2003. I lost 3 and a half stone in 5 months and I can honestly say I didnt deprive myself of anything and I never felt hungry. If you follow the plan 100% there is no reason why weight loss can not be achieved. It is such a flexible plan and enables you to eat normally and to satisfy your hunger without the guilt. Classes are friendly and nobody knows your actual weight as this is never discuseed in class, only any losses you have had. all in all a brilliant... (read more)
Written on: 30/04/2010
been going to slimming world for 5 weeks now. i really love it i am doing extra easy lost 5lb first week then 1.5 then 2 then another 2lb but last week i put 0.5lb on i was absolutely gutted because i never cheated and just done the same as the other weeks. hope its not the diet going to give it another week if i dont lose anything coming off the diet so the the extra easy does not work (read more)
Written on: 09/04/2010 by Honeybee1979 (1 review written)
I have lost 5 stone and love the slimming world plan. Not only that your whole family can eat excatly what u can eat but the group support that is there every week 52 weeks of the year and they never judge you. I always ft so comfortable in my own skin. I would reccommend it to anyone it's so easy. (read more)
Written on: 05/04/2010
all diets work if you syick to the plan but i cant, i loss 2lb one week and then next week 3lbs on (read more)
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