LighterLife www.lighterlife.co.uk Reviews
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daisyandpoppy 1st Sep 2006
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I am currently in week 5 of the Ligherlife diet. I lost 20lbs in the first 4 weeks. I feel great and my skin is looking much better too, probably because of the amount of water I am drinking. The counsellors are very helpful and understanding, probably because they have all been on the diet themselv ...
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ChampagnePaulie 1st Jul 2006
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I am now on week 12 of the Lighterlife phase 1 course. I have lost 45 lbs so far and feel fantastic. I am sleeping a lot better and have a lot more energy. The 4 litres of water is a lot easier to get down than I would have expected. You can get water flavourings if you aren't keen on drinking w ...
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Littler 24th Jun 2006
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Having been on many diets in the past, Lighterlife is the only one that has actually worked for me. Once I had got over the first 3 or 4 days, I found it relatively easy to stick to, even though I was cooking meals for the rest of the family. It was difficult not eating out for the 3 months that I w ...
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collywobbles 19th Nov 2005
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One of the most appealing aspects of the Lighterlife diet is that there is no calorie counting and no need to spend time working out shopping lists of diet food.
You need to drink four litres of water per day and unexpectedly this was not as difficult as I had imagined. I drink 500 ml before I lea ...
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icemoose 19th Nov 2005
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LighterLife diet work but is extreme to say the least, if you are all or nothing like me then this is the diet for you.
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DiANEBROUGH789 17th Nov 2005
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Since being on the LighterLife diet my skin is soft and glowing, more energy, sleep well at night, don't suffer from mood swings. All it takes is 3 food packs a day, and you can buy the savoury drinks, only allowed 2 of them a day, you can add flavoured granules to half your water allowance, which i ...
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Redcml50 26th Oct 2005
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The Lighterlife diet product is excellent, but it all seems to be a bit secretive. I heard about it via a friend of a friend. This is a shame as the product is excellent.
My GP was not happy about me doing the diet, despite the fact that I had been overweight and unhappy for over 5 years, and he ...
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dee1201
10th Aug 2005 Reviewer rating:
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First week ON lighterlife is shakes and soup helps after the first week you can have bars as well
I have tried some recipes and made a chocolate muffin from a shake it was really nice
- Read dee1201's review (58 words and 4 comments)
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