Written on: 05/07/2009 by michelle flo
I've been on them all before...I've tried Lighterlife and Cambridge but although I lost lots of weight ( nearly 5 stone in 3 months on lighterlife )it all went back on. The problem with complete abstinence is that as soon as you start eating again, your body starts storing the fat etc incase theres another hunger strike and you could put it all back on quickly.
Allaboutw8 is similar, with some meal packs, but I have been having milk (important for calcium), one meal a day, and two snacks of... (read more)
Written on: 02/07/2009 by agatha1 (1 review written)
All About W8 is a relative newcomer to the market (when compared with some of the other brands).
It is a Very Low Calorie Diet with a difference - you can have food (from a selected food list). In addition, you can opt to do a "Rapid" plan that requires complete abstinence from food for up to 4 weeks.
I chose to do the "Rapid" plan and lost 2 stone in just over 8 weeks.
I opted to continue with the maintenance plan and it has help to keep my weight off (six months now) as opposed to my... (read more)
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