Written on: 21/01/2009
The Kellogg's Kickstart Special K diet is already paying off, i have lost about 5lbs and have only been on it for 3 days.
My tummy has already starting to get flatter. Bad points are I don't like seeing others eating a lovely hot tea, whilst i have my cereal. Its cheap and effective!
Written on: 15/01/2009
Kellogg's Kickstart Special K is delicious and filling but I have not been able to loose weight with this diet. I have been on Kellogs diet for 2 weeks and I have moved from 73 kg to 76 kg. (read more)
Written on: 07/01/2009 by sarkazem
I started the Kellogg's Kickstart Special K diet today, I also done it last year and I saw great progress. Its an excellent diet but do not stop goin to the gym. I'm gona keep excersice in my lifestyle.....I suggest ever one should do the same kepp fit and stay slim.xxx (read more)
Written on: 04/01/2009
I would suggest this diet to anyone who is looking for a kickstart in loosing weight. From experience it deffinately works. However, after the 2 weeks you do have to keep at it. Add exercise into your plan and the weight will be flying off!!!
Written on: 26/08/2008 by DJerba (1 review written)
I started the Special K Diet and got bored on it quite quick! However, having said that I did stick it out for the whole 2 weeks and did lose weight but I couldn't keep it off. Conclusion: Great for quick weight loss perhaps if you need to lose weight for a special occassion but if you're looking to lose weight and keep it off then perhaps think of something else. (read more)
Written on: 26/07/2008 by Barkerford
Sorry to put a dampner on this diet - it seems to work for a lot of people but unfortunately not for me. I am desperate to lose the baby weight I gained after having my son and I thought this diet would be ideal. After only a few days my skin went really spotty and I felt tired and miserable. As I'm dairy intolerant I added Rice milk which tasted good & I made an effort to have a healthy meal at lunch or in the eve and eat fruit throughout the day but still felt really rough. I had to... (read more)
Written on: 21/06/2008
I like the Kelloggs Kickstart special K diet. Im not hungry and you dont have to buy loads of different things to eat in the right amounts at the right time so it doesn't cost loads of money to lose weight. Ive lost a few pounds in the first week. Nothing amazing but enough to make me carry on with it. (read more)
Written on: 09/06/2008 by weetracy
Only a few days in to this diet so i am not ready to write the verdict just yet. decided to try this diet as i work in the health and fitness industry and like to experiment before i give an opinion. Basically, i know if i stick to this diet i will lose weight, anyone will as its a low calorie diet, its just more convenient than other diets, for example, the juicing diet. Kellogs have stuck gold with this diet as they know there will be plenty of people willing to try it, mostly women at... (read more)
Written on: 09/06/2008 by KateMcEvoy (1 review written)
I've started the special K diet today. I've had one bowl for breakfast and one for lunch, and I had two of the cereal bars for my tea breaks, spaced out in the day. I'm not a great fruit lover, but I'm thinking tomorrow I'll bring in grape for my snacks instead, it can't hurt can it?
The cereal is very tasty and surprisingly filling too!!
I've noticed, that by cutting down on what I eat, I'm actually gaining weight, so hopefully if I follow this diet, it will get rid of some of that. I'm... (read more)
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