Written on: 04/06/2008
I am on my second day and have already lost 3pounds. I am really enjoying this diet as it is not like any other, I have a bowl in the morning and a bowl for dinner then a main meal for tea. Love this diet, fingers crossed I can keep up the weight loss. (read more)
Written on: 15/04/2008 by denisekelly311 (1 review written)
I was thinking about starting this diet on two days. The only problem is I don't drink milk nor eat cereal with it. I don't like the soy milk also. I am lactose intolerarant and I don't like the taste of any milky products (not even vanilla ice cream). Can I still do this diet without adding milk to my cereal? (read more)
Written on: 27/03/2008 by catmadblonde (1 review written)
I really thought this was going to hard for me, but i really enjoy the special k bliss, it really is tasty. Another thing to do if you are trying to lose weight , is to cut out biscuits, crisps, that has really helped me as well. I did have one chocolate bar during the two weeks, which i dont think hurt, as long as its not every day. I am really a crisp lover and would eat about 3 bags a day, so cutting them out has really helped, and if i do fancy a bag, i eat an banana instead.
Its also... (read more)
Written on: 13/02/2008 by anu269 (1 review written)
I am losing pounds too as everyone else is doing. so if anyone is feeling hungry during the day , maybe you could try it this way and see whether it works for you.
Written on: 12/01/2008 by lisy (1 review written)
I'm on my 3rd day! haven't weighed my self yet think i'll do that on the 7th day! Finding it really hard, i have a bowl for brecky and one for lunch and then will have my main meal around 6:30 ish, but still very hungry!!! i snack on fruit through the day but doesn't seem to help!! Never mind!!! Mind over Matter and all that!
FINGERS CROSSED it will get easier..
Written on: 02/10/2006 by tahirabs (1 review written)
Add soy milk to your Kellogg's Kickstart Special K cereal instead of regular milk, it will increase benefits. Soy milk as been shown to cut any fat eaten through out the day as well as decrease risks for heart disease! (read more)
Written on: 21/09/2006 by gy (1 review written)
I lost 22 pounds in 2 1/2 months on the Kellogg's Kickstart Special K diet, eating Special K Red Berries 2x a day (any meal), 1 1/2 cups with 1% milk, also adding a piece of whole grain toast with 1-2 tbsp peanut butter (to fill you up more). I eat dinner before 7pm and walk 5 days a week, with 2-3 days of working out. Also only 1 cereal meal on the weekends. Weekends anything goes as long as it is in moderation and before 7pm. Whatever works for you. You just need to find it and this is... (read more)
Written on: 15/09/2006 by jfjyfjfc (1 review written)
With Kellogg's Kickstart Special K, you get in your calcium and you lose weight, and you don't have to worry about how it's going to affect your body, like drugs.
It's the best thing out there!
While dieting with this cereal, also include whole grain toast and peanut butter w/every bowl. I eat what ever I want for dinner by 7p.m. and I walk 5 days a week. Have lost 22 lbs in 2 1/2 months. (read more)
Written on: 17/08/2006 by krodas03103 (1 review written)
I just wanted to know if the Special K diet works on a long term basis and if not what would a person switch to after the two weeks after that. If some one has an answer for me can you please comment because I will probably not be finding this place again Thanks (read more)
Written on: 22/07/2006 by dldeutsc (1 review written)
I have been on the Kellogg's Kickstart Special K Diet for 2 1/2 weeks now. I am a slim person and workout regularly and I just had that extra few pounds I wanted to lost. From eating just 2 bowls a day, snaking on apples and carrots, and having a healthy dinner I have lost the weight I wanted to and then some. It is a major plus that Special K comes in more than one flavor and I love them all. (read more)
Written on: 13/06/2006 by mitlow (1 review written)
I have been on the Special K diet for 3 days so far it's been easy , you can still eat a meal you want and the cereal has a great flavor. I want to lose 10-20 pounds hopefully I can I have tried many diets but failed like in the 1st day or I really worry about my weight it has been a little hard. So now that I can do this well hopefully I can motivate other people to do something good for themselves because everytime I hear a story about someone who has lost weight it makes me fell like I... (read more)
Written on: 04/06/2006 by lucyyyyy (1 review written)
Special K is pretty much the only diet that has ever lost me weight. It was easy & I didn't feel depreived of sweet things too much. I really saw the difference & felt better in myself. That was a few weeks ago so I a starting it again tommorow for 2-3 weeks. Wish me luck, and thank you to Special K :)
Lucy (read more)
Written on: 08/03/2006 by sange (1 review written)
I am on my third day of the Special K diet, I only want to lose 8 pounds, so I'm hoping majority of it will be lost on this diet. I have a bowl of Special K in the morning, Soup at dinner and then Special K Red Berries at night. So far I haven't lost any weight, but it is early days. If I'm on honest I'm feeling a bit sick of this diet. I'm the kind of person that likes to eat (read more)
Written on: 08/02/2006 by mythreesweeties (1 review written)
Hi to everyone..I have been on the Kellogg's Kickstart Special K diet since last Monday(week and a half almost) and I am loving this diet! I am the type of person that only ate breakfast(usually Lucky Charms/Fruity Pebbles/ etc)..I know I know..not good cereal, I would also only eat a little bit of dinner or lunch..2 meals a day. So my problem is that I gained weight from not keeping my body fueled. Now I am eating a lot of things that are healthy...AND little bread and I do eat some meat... (read more)
Written on: 02/02/2006 by gaunan11 (1 review written)
I have been replacing breakfast and lunch with Special K cereal. I have even been using 2% milk because I really don't like the taste of Slim milk. I have seen dramatic results. My co-workers have been noticing my weight loss too and I have gotten them to try Kellogg's Kickstart themselves. (read more)
Written on: 01/02/2006 by DAWN1 (1 review written)
Kellogg's Kickstart Special K is an easy diet to follow. I fond it tasted good and I've already lost 7lbs and I just on my second week of the diet. (read more)
Written on: 15/01/2006 by mykaren (1 review written)
Been on the Kellogg's Kickstart Special K diet now for one day really enjoying it so far. Keep you posted. (read more)
Written on: 13/01/2006 by bakhait333 (1 review written)
I have been on the Kellogg's Kickstart Special K diet for 3 days now and I have already lost 4lbs.It really works if you stick to it.I can't wait until the full 2 weeks is up to see the results. I eat 1 bowl with skimmed milk for breakfast fruit for lunch and another bowl for dinner. (read more)
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Written by sergiofabian
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