Written on: 22/07/2009
I have been on the special K diet for 2 weeks and have lost a stone and a half in weight,im very happy with the resuilt but i will say i have also been cycling 5 miles aday so i do believe that has helped me lose the weight,I would recomend the Kelloggs Kickstart diet but only to kick start you into losing weight, (read more)
Written on: 06/07/2009 by breakfastdiet (1 review written)
I started the Kellogg's Kickstart Special K diet this morning and am planning to stick to it religiously for the next 6 weeks. For the last 3 months I've been over indulging in chocolate, beer and fast food which has given me a fat face to say the least. I'm planning to keep a diary of my diet online to inspire others and more importantly keep me on track. (read more)
Written on: 17/06/2009 by samuel john (1 review written)
I have been taken kellog's special k for 3 days and i have found that it causes me to feel a lot dehydrated and tired!! so i have come to know that it only causes the body to lose its water content thereby giving you a pseudo feeling of being lighter and that is all.
Even the proof of it lies in the company's statements that you should stop taking it after 2 weeks.(Because if you take it for more than that you can be in serious condition of dehydration). So stop being getting fooled and... (read more)
Written on: 12/06/2009
i liked it that you can lose weight with the help of Kellogg's Kickstart Special K as a balanced diet (read more)
Written on: 07/06/2009 by GHJ12345 (1 review written)
i had done the kellogs diet and had lost only 3 pounds after 2 weeks, thereafter i ate a normal balanced diet and had put on half a stone within two days!! (read more)
Written on: 12/05/2009
Started Kellogg's Kickstart Special K today. Had a bowl for breakfast, a lunch of sweet and sour chicken, few chips and Veg, and a bowl for tea. Just got hungry so had an apple. Feel skinnier already...WEIRD, gonna keep at it. (read more)
Written on: 29/04/2009
I am on the third day of Kellogg's Kickstart Special K and have lost 4 pounds already. I have been eating the normal one for breakfast and the bliss one for lunch. Only hard bit is when the housemates fill the house with delicious smelling food. Am going to stick at it though :) (read more)
Written on: 21/04/2009 by halesowen (1 review written)
Ive been on the Kellogg's Kickstart Special K diet before and it works. I came off it for a break and im going on it again to lose hopfully a stone for my holiday in six weeks, ive been on this for two weeks now one bowl for breakfast and one bowl for dinner with semi skinned milk and anything i like for dinner. In two weeks ive lost 8lbs and dropped a jean size already! Once you get past the first week you feel slimmer healthier and more energetic. If you feel peckish in between bowls i eat... (read more)
Written on: 14/03/2009
Kellogg's Kickstart Special K - Its easy! You don't need to stand in the aisle of the supermarket counting how many point are in everything. You just have to make sure you dont eat junk food. I used to snack on crisps, chocolate etc but now I have a bowl of Special K (plain) for breakfast a bowl of Special K (red berries) for lunch and a apple then about 3pm I'll have a bag of Special K Bliss then my dinner at 6.30pm without a dessert which no-one needs anyway, it's just a luxury! I have... (read more)
Written on: 27/01/2009
Hi, I am starting this diet plan tomorrow, so I cant say much. However I did try it last week and lost 3pounds in 2days. I am hoping to start it again to see how it goes, but I did find that the weight I lost came straight back on in 2days. But I guess thats because it was just water loss, which can come back on as quickly as losing it (read more)
Written on: 21/01/2009
The Kellogg's Kickstart Special K diet is already paying off, i have lost about 5lbs and have only been on it for 3 days.
My tummy has already starting to get flatter. Bad points are I don't like seeing others eating a lovely hot tea, whilst i have my cereal. Its cheap and effective!
Written on: 15/01/2009
Kellogg's Kickstart Special K is delicious and filling but I have not been able to loose weight with this diet. I have been on Kellogs diet for 2 weeks and I have moved from 73 kg to 76 kg. (read more)
Written on: 07/01/2009 by sarkazem (1 review written)
I started the Kellogg's Kickstart Special K diet today, I also done it last year and I saw great progress. Its an excellent diet but do not stop goin to the gym. I'm gona keep excersice in my lifestyle.....I suggest ever one should do the same kepp fit and stay slim.xxx (read more)
Written on: 04/01/2009
I would suggest this diet to anyone who is looking for a kickstart in loosing weight. From experience it deffinately works. However, after the 2 weeks you do have to keep at it. Add exercise into your plan and the weight will be flying off!!!
Written on: 26/08/2008 by DJerba (1 review written)
I started the Special K Diet and got bored on it quite quick! However, having said that I did stick it out for the whole 2 weeks and did lose weight but I couldn't keep it off. Conclusion: Great for quick weight loss perhaps if you need to lose weight for a special occassion but if you're looking to lose weight and keep it off then perhaps think of something else. (read more)
Written on: 26/07/2008 by Barkerford (1 review written)
Sorry to put a dampner on this diet - it seems to work for a lot of people but unfortunately not for me. I am desperate to lose the baby weight I gained after having my son and I thought this diet would be ideal. After only a few days my skin went really spotty and I felt tired and miserable. As I'm dairy intolerant I added Rice milk which tasted good & I made an effort to have a healthy meal at lunch or in the eve and eat fruit throughout the day but still felt really rough. I had to... (read more)
Written on: 21/06/2008
I like the Kelloggs Kickstart special K diet. Im not hungry and you dont have to buy loads of different things to eat in the right amounts at the right time so it doesn't cost loads of money to lose weight. Ive lost a few pounds in the first week. Nothing amazing but enough to make me carry on with it. (read more)
Written on: 09/06/2008 by weetracy (1 review written)
Only a few days in to this diet so i am not ready to write the verdict just yet. decided to try this diet as i work in the health and fitness industry and like to experiment before i give an opinion. Basically, i know if i stick to this diet i will lose weight, anyone will as its a low calorie diet, its just more convenient than other diets, for example, the juicing diet. Kellogs have stuck gold with this diet as they know there will be plenty of people willing to try it, mostly women at... (read more)
Written on: 09/06/2008 by KateMcEvoy (1 review written)
I've started the special K diet today. I've had one bowl for breakfast and one for lunch, and I had two of the cereal bars for my tea breaks, spaced out in the day. I'm not a great fruit lover, but I'm thinking tomorrow I'll bring in grape for my snacks instead, it can't hurt can it?
The cereal is very tasty and surprisingly filling too!!
I've noticed, that by cutting down on what I eat, I'm actually gaining weight, so hopefully if I follow this diet, it will get rid of some of that. I'm... (read more)
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