Written on: 05/04/2012
Although i admit im not massive, i have a bmi of 23 and im 5'5. I have a bit of a podge and killer thighs which i wanted gone...i love eating junk food soo guilty of it!! However since i started this diet just 9 days ago i have cereal for breaky and dinner and whatever i want for tea which tonight was even steak pie n chips and a weight watchers choc eclair! I drink water/juice and fresh orange throughout the day and soooo far in 9 days i have lost 3.9 pounds and i feel really good,... (read more)
Written on: 29/07/2011
I am thinking about starting this died .. i have a 3 year old and 5 month old that i just cant seem to shake the weight from. i was 135 before i had kids ... i am now close to 200 lbs that is a big diffrence for me .. I would like to know what the stones mean ??? (read more)
Written on: 10/03/2011
Been on the diet for 2 weeks now and feel much healthier. The diet has stopped me from snacking (which I used to do a lot) and I now look forward to my 'proper meal' at dinner time more than ever. I didn't weigh myself as I planned on working out daily (but been too busy!) and would have gained muscle weight anyway so it wouldn't have been a fair test. I measured my waist last night and am going to go for another 2 weeks to check the results this time. All in all though, i do feel good for... (read more)
Written on: 09/03/2011
I tried the special k diet as I was 9st 11 and I am only small in height this was way to much. I started on January 2nd for two weeks, I had my main meal with meat and loads of veg and fruit and the two snack bars. I was hungry for the first few days but at the end of the two weeks I had lost a stone. I am going to start it again soon as I still need to loose another stone so will see how I go. (read more)
Written on: 25/02/2011 by sam124 (1 review written)
Hi everyone I've been on special k diet for 2 months now, i've been having crunchy nut instead of special k and have lost 1 stone and 5 pounds upto now. I think this diet is great, I find it really easy to stick to as iv'e swapped having 2 special k snacks for low fat yoghurts and low fat chrisps as it equals the same amount of fat and calories and I prefer them to the special k snacks. Iv'e tried most other diets but this one seems to work really well for me. I didn't have alot to loose... (read more)
Written on: 01/02/2011
I did this diet 3 wks ago the first wk and a half i lost close to 3 1/2 lbs. I started at 118.6 and i am now 115 while to some its not much or my weight is great I have belly fat after my second child. It was great to see changes and my appetite def changed I found myself wanting smaller portions for dinner. I got bored easily as well as had my husband and inlaws over for 3 days straight due to a huge snow storm so i ate everything in sight but didnt gain extra weight and went off track I... (read more)
Written on: 28/01/2011 by maxine1954 (1 review written)
I have only been doing this for 5 days but I feel so good, I dont wont to eat choc or otherthings like that. My baby is 10 months and I had to do something that made me feel good and this plan dose, I'v told every1 about this plan. (read more)
Written on: 18/01/2011
I have been on this eating habit since wednesday so its been 5 days.
I personally dont feel its a diet at all. I ve always had a had time with eating eating breakfast and luch and then Im eating sweets at night and alarge dinner, made for a queen.
I havent checked my weight as of yet but I will wednesday.
I will say I feel full all day I have no gravings my dinner is small and I go to bed feeling so satisfied.
I really am hoping to loose weight I have had issues my whole life if this... (read more)
Written on: 17/09/2010
Well I have probably tried every diet under the sun...and I've stuck at none of them... Before I got married and had kids I done Weight watchers...and lost 3stone... however over the years after having 3 kids I've managed to put it all back on and more...despite never seeming to sit still..!!! I never have any time for me...and after sorting all the kids out with their dinners lunches etc I just cant be bothered thinking about what I'm having...so I usually grab a scone for breakfast and... (read more)
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