Written on: 22/05/2013
This is my second time trying Zantrex 3 the first time I tried Zantrex I
could not handle the side effects I would only take one pill in the morning and I would feel terrible and shaky all day
Now I got a bit used to it so I started using the pill on May 1st 2013 I take one 15 minutes before I work out with one cup of water and half a glass of cranberry juice -no sugar added I work out 4-5 days for about 30 hour after that I will eat one Egg with vegtables on the side , For Lunch I will have either half a tuna can with salad or Chicken breast with salad or Frozen vegtables steamed. I will take another Z3 pill . For dinner I will usually eat a very small portion of whatever my mom has made about the size of my hand than try to work out on my arms for ten minutes -Helps with insomnia.
After 2 weeks on zantrex3 and my diet I lost almost ten pounds and feel great!! I am 21 yrs old Female 5'1 starting weight 146 Current weight : 136 .
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Written by sergiofabian
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