Written on: 05/04/2012
Although i admit im not massive, i have a bmi of 23 and im 5'5. I have a bit of a podge and killer thighs which i wanted gone...i love eating junk food soo guilty of it!! However since i started this diet just 9 days ago i have cereal for breaky and dinner and whatever i want for tea which tonight was even steak pie n chips and a weight watchers choc eclair! I drink water/juice and fresh orange throughout the day and soooo far in 9 days i have lost 3.9 pounds and i feel really good, energetic and want to excersise more and not snack!
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Written by pharmaciesUK
" Very easy and great support from dietbud " Read More