Written on: 17/05/2013
I moved over to Xercise4Less from my previous gym about 6 months ago and the results which I have seen over that time have been awesome! Initially I would just train on my own, may be three/four times a week, and this did allow me to lose the weight I wanted. However I had a goal to begin gaining more strength and muscle mass to benefit my hobbies, but on my own didn't seem to make much of a gain. Therefore I had a chat with one of their Personal Training team about my goals, and I have to say, it was the best decision that I made! I then started training just twice a week with a Personal Trainer, for an intense hour before or after work, and the transformation has been awesome! I do so much more in those two hours with a Trainer than I did on my own, and the results have been such a confidence booster! Not only this, the gym is always clean, the equipment is great and the staff are always happy to help with a big smile on their face! Keep up the good work X4L!
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