Written on: 18/08/2011 by cat46 (1 review written)
I've been going to Fitability for several months now and the changes to my health, shape, weight, fitness have been incredible. I've lost almost 20kilos weight, 4ins off my waist, down 4 dress sizes, and I feel better than I have for many years.
Apart from excercise, nutrition has played a key part, and at Fitability this aspect is taken very seriously with sensible dietary (NOT DIET) planning that is an eating plan for life, not simply for a period of time in order to lose weight!
The trainers there are encouraging, considerate and all the clients are treated with respect AND as individuals, rather than 'one size fits all'. A full health check makes certain that the excercise plan is exactly right for you.
So, if you want to change your life, I would highly recommend Fitability to everyone.
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