Written on: 14/11/2013
I was getting desperate to loose some weight but lacked any motivation. When I saw this diet on the wave website I thought I would have a go. I am so glad I did, It's amazing to eat so much and still loose weight, The good thing is that there are always plenty of alternatives to use if the first option offered is not to your taste.I have found it quite time consuming following all new recipes but i guess that will get easier the more familiar i become withe diet.Weighing everything is laborious but I see the value of it ensuring portion control,
have already recommended it to a colleague at work and would definitely say to anyone give it a try.
It would have been good to be prepared for how much my first shop would be. n
Now I have the staple ingredients it has got easier and hopefully cheaper.
Any communication from mentors has been prompt and polite.
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Written by James_Mackay
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