Written on: 20/06/2013 by DianeRobbins77
This diet is so easy to use. The meal plans are generated for you, but it is flexible enough to let you change them to something that suits you. Its all about the meals and eating the right foods and not counting calories which I love.
The feature I have found the most useful is the shopping list. After you create the meal plan, a shopping list is written. This has made my shopping so much more focused and faster. It also stops me looking at and buying those naughty treats!
The proof of any diet is obviously in the scales and the numbers on might have been getting lower and lower as the weeks go by on this diet
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