Written on: 09/05/2013
As a bloke i wasn't happy about "joining a diet club" so i wanted to do something that was for me that could track my progress and do it online. I shop at Tesco's so thought why not i can buy all the food they recommend for healthy eating. It took me a while to choose which diet type i wanted but you can change it anytime and that's great. I am quite motivated in the exercise areas and regularly exercise but my eating was bad without really realizing it, so Tesco diets kept me on Track. I have lost over a stone in weight and i continue to look after myself, so thank you.
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