Written on: 03/12/2012 by JaniceP1958 (1 review written)
I don't even like to call this a 'diet' - it is more of a really healthy eating program which is easy to follow, easy to adapt to everyday life & you often end up eating more than people who aren't 'dieting'!
The support is FANTASTIC & you are never alone in 'your weight loss journey' - there is always someone to help you with any problems, support you if the going gets tough & be there to cheer along with your achievements.
I have dieted since the early 1980's & this is the first one I have ever found that works - I would really recommend ANYONE to join.
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