Written on: 04/07/2012
I have tried probably just about every diet going ... and actually used Tesco diets before but this time everything just seems right! Having hit 15 stone, with high blood pressure, high cholestrol and really sore back and knees it was time to take a different approach!
I did my research of course and thought that Tesco diets was the one for me! I am so pleased I did. Having filled in the initial questionnaire and given all the gory details the Heart Smart diet was suggested to me. And it works for me. I live in Turkey so have lots of access to beans and pulses, fresh fruit and veg - the diet is easy to follow, no fancy ingredients needed, and it's interesting!
Last week we had friends over for a wedding - even though I had two days off I am still managing to keep losing weight - it is encouraging and really pleasing!
I would recommend Tesco diets to anyone - be honest and they can help you. The feedback is an added bonus - personalised responses to your daily weigh in and weight loss or not!
Really, really great - thank you Tesco Diets!
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