Written on: 08/05/2012
I am doing very well on the light diet and have lost nearly a stone. I haven't asked for 'moral support'! but help with making changes and have found that both the Facebook help and the 'chat' are good and quick..... and I know they are replying to me, so it makes me feel that I matter to them! I had a break of a few days when I went away and when I came back I found that my new meal plan day [and thus my shopping list] didn't fit with my shopping day. It was quickly changed. So, if you need help, do contact them. One thing I think could be changed is that sometimes the meal plan that is generated has the same main ingredient in two meals, but that is easily changed by doing a 'meal swap'.
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