Best one yet

Nutracheck - www.nutracheck.co.uk
★★★★★
4.9
99.0% of users recommend this
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Abrahamb375's review of Nutracheck - www.nutracheck.co.uk

“Best one yet”

★★★★★

written by Abrahamb375 on 19/10/2016

Over the years I have tried most diets and always failed,although I don't understand the science behind this one,the site and tools are easy to use, keeping a food diary certainly focuses the mind to control calories, rather than restrict what you eat, it is more of how much, I have still eaten things I wouldn't normally on a restricted diet only in smaller quantities than normal e.g chocolate biscuits.

It will be interesting to see if the second week turns out as easy as the first but never the less a great start.
Maybe a little more explanation regarding calories ( needed for my weight against needed to loose weight ) would be helpful to understand how the weight loss works.

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