Written on: 31/01/2012 by marthasweetcheeks
As many other reviewers have said, you CAN lose weight with lighter life, but once you stop you put all the weight back on. I was feeling really good about losing the weight but now I'm heavier :-(
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Guest's Response to marthasweetcheeks's Review
Written on: 24/06/2012
No. You only put the weight on if you go back to the same habits. You cannot expect to repeat the same behaviours and expect a different outcome. I lst 5 stone and kept it all off for 3 years. When I let myself slip, stopped exercising and ate lie a pig I put on a stone. That's not lighter life's fault, it's mine. Simple.