written by Sheilamb on 30/03/2016
I like the vast database of both basic foods and supermarket items, and also the ease of adding new items to the record. I also like being able to build a library of my own meal ideas. The daily diary is a bit complicated till you get familiar with it, but OK after that. I also like the facility to record my activities and exercise. The great long-term advantage is having my records from the last several years. I retain a couple of weights per year (winter and summer usually) so I can see how good/bad things have been over time. I always renew when a special rate is offered, so the cost is quite reasonable.
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