Control of weight!

I have been a member of Nutracheck for nearly 2 years and have lost nearly 2 stone. I am delighted with the results. I have tried many other diets (like so many people) and find that the flexibility offered by Nutracheck means that staying power is more likely. I have become bored of other diets after a few months because they are so restricive. I also like the way that calorie intake and exercise are balanced on the food diary, making it easy to calculate food intake for the day.
I also like the way that I am in control of the number of calories I eat each week, so the diet can be used to maintain weight as well as weight loss.
For the 1st time in my life, I feel in control of weight and food!