Pandora

Just love this app. I have lost nearly one stone in weight and I have not had to give up any of my favourite foods. Unlike slimming clubs who use other systems, you never really get to understand about calorie content. With Nutracheck you develop a real understanding of calorie content. I was amazed that even a medium banana can contain 100+ calories, so too many of them and they can contribute quite significantly to a 'pound pile-on'. On the negative side, I like to cook and I find it frustrating that the only way I can 'calorie count' my own creations is by breaking the whole recipe down, this is sooooo time consuming and not that accurate. Also I understand that knowing your Basal Metabollic Rate is key to keeping weight maintained when goal rate is reached. My BMR is 400 calories less than recommended, ie: 1206 as opposed to 1667. Unfortunately I am unable to change my allowance manually. Having said all that I really do love this app and it is exceptionally good value for money-any queries sent via email are always answered promptly and politely, there really is an excellent support team. Thank you - I continue to recommend you to everyone who says: .....you look great! xx