Written on: 14/07/2014 by Juliajulia76 (1 review written)
I lost 2 stone with natural Ketosis. I achieved my goals as it was real food and I was never hungry. The support and help is excellent and they helped my go it alone after the initial period of supplying food. 7 months later I've kept the weight off and now have a little carbs but don't really want them anymore as my tastes have changed!
I've recommended friends who have also done really well on it.
It's not like other diets that are either liquid diets or low calorie but high sugar salt and fat.
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