My Story - All Thanks to Natural Ketosis

I have had such a fantastic experience with Natural Ketosis and I cannot recommend them highly enough. Several friends and colleagues of mine have also done the programme after seeing my results. The food is lovely and you can always change the things that you don't like so you don't receive them. There have been a few issues along the way but the guys are always apologetic and get it sorted out so quickly.
I wanted to share my story (sorry its so long winded) but if I can help one or two people from it then it is all worth it.
I have never really struggled with my weight but, as I am sure many can sympathise with, I settled in a relationship and became "comfortable"
Nights in the gym turned into nights in with pizza or a fish supper. Going out to the cinema became sitting at home with a family bar of chocolate and share bag of crisps to myself.
On December 31st I went out to celebrate the new year. I put on a black dress and tights and had a fantastic night. I woke up in the morning with a fuzzy head and reached for my camera.....I WAS MORTIFIED.
I could not believe how big I had become, I knew I was putting on weight but I had avoided the scales and ignored the fact that a size 16 was actually become quite tight on me.
So January 1st with the hangover of all hangovers, I made my New Years Resolution....I WAS GOING TO LOSE WEIGHT.
I asked my partner to take pictures of me as BEFORE PHOTOS and a reminder of what I never wanted to look like again.
I spent most of that day googling diet plans and reading reviews about everything but I was more confused than ever as everything claimed to be the best programme and promised the biggest weight losses.
I eventually went to bed feeling deflated.
At work the following day I spoke with a colleague who mentioned that she had been following Natural Ketosis. She told me about the convenience and how easy it was to follow, most of your food is provided with you just having to add the odd thing here and there.
I was sceptical but I went home and I did a bit of research about Natural Ketosis and low carb diets.
I called them the next day and had a long chat with the consultant. She was very understanding and explained everything to me in detail. I didn't sign up straight away, I did think that it was a lot of money especially just after Christmas. I spent the evening speaking to my partner and friends.
I called back the next day and confirmed I was ready to go ahead, the order was set up and delivery arranged.
I spent the weekend doing more research and by the time the food arrived at my door on Monday morning I was excited about what it would bring.
I found it so simple to get started. I read the book about 500 times cover to cover yet still had to call with questions but the consultant was understanding and so encouraging. I weighted myself at 15 stone 9....HORRIFIED.
A few days in and I hit a wall, my energy was low and I had such a headache but my consultant assured me that this was normal and would pass. I was craving a chocolate bar, I wanted crisps and bread, pizza and pasta but I kept reminding myself about that photo, the way I looked and how disgusting I felt.
Just as the consultant had promised, the negatives all disappeared and I started to feel so much better, more energy, not napping after work and as time went on the benefits continued.
I lost 5 pounds after the first week and was so motivated. Over time, my skin and hair started to benefit, I also found that I was not suffering from mood swings as I had done before. I had been terrible for it to the point my parents thought i was Bipolar growing up. When I spoke to my consultant she explained about the effects sugars and starches have on your and your brain and why this can happen.
By the summer, I was 2 stone down and feeling so much better, back in smaller size clothes but not quite ready for a bikini on the beach so I skipped the summer holiday and continued my new weight loss plan.
I struggled, the temptation of ice cream and cocktails in the sun was too much.
I am not ashamed to say that I fell off the wagon many many time through my journey but I am human and that is to be expected. I always took my consultants advice, picked myself up and got straight back on track, not letting it spiral out of control, she was always so understanding and spoke about her experiences and her journey.
Just over a year later I am now 11 stone and back in my size 12s. I am over the moon and cannot thank everyone at Natural Ketosis enough. I still lead a relatively low carb life as I generally feel better for it (no mood swings) but the nutritionist has helped me to understand reintroducing carbs, she has given loads of advice about buying food in supermarkets and just generally maintaining my weight loss. I can't think of anything worse that getting back to that place.
If you are looking for long term weight loss, sustainable results and real food to eat, this is the programme for you. I promise, it won't be as hard as you think it will be to give up those carbs and sugars and you will feel a million times better for it. Yes it is more expensive than many others but do you really want to waste your money trying something which you have done before and failed at? Make the investment in yourself. You will learn more than you will ever know and still be able to lead a normal life, eating out and socialising are all things that you can do on the programme.